Neck Pain Treatment in Mukilteo, WA
Neck pain can make it hard to work, drive, sleep, or even turn your head. Whether your pain came on suddenly or has built up over years, Sound Family & Sports Chiropractic offers gentle, drug-free chiropractic care that treats the source of your neck pain and helps restore comfortable, natural movement.
Common Causes of Neck Pain
Your neck supports the weight of your head while allowing a wide range of motion, which makes it vulnerable to strain and injury. Common causes include:
- Poor posture from desk work, phones, and computers
- Whiplash from car accidents
- Sports injuries and falls
- Muscle strains from sleeping in an awkward position
- Disc problems and pinched nerves
- Stress and muscle tension
- Repetitive overhead work
Symptoms That May Accompany Neck Pain
- Stiffness and reduced range of motion
- Shoulder and upper back pain
- Headaches that start at the base of the skull
- Muscle spasms
- Pain, numbness, or tingling in the arms, a possible sign of cervical radiculopathy
How Chiropractic Care Relieves Neck Pain
Dr. Monte Alton begins with a thorough exam and objective digital range of motion and sEMG testing to measure neck mobility and muscle tension. Treatment may include:
- Gentle chiropractic adjustments to restore normal motion in the cervical spine
- Soft tissue mobilization to release tight muscles and scar tissue
- Spinal decompression for disc-related neck and arm pain
- Posture correction to address forward head posture
- Stretches and exercises to strengthen supporting muscles
Tips to Protect Your Neck
Keep screens at eye level, take regular breaks from sitting, use a supportive pillow, and avoid carrying heavy bags on one shoulder. These small changes, combined with chiropractic care, can help prevent neck pain from returning.
Find Relief From Neck Pain
Don’t let neck pain limit your life. Call Sound Family & Sports Chiropractic at (425) 267-0787 to schedule your exam, or explore other conditions we treat.
Neck Pain FAQs
Can a chiropractor help with neck pain?
Yes. Chiropractic adjustments, soft tissue mobilization, and posture correction can relieve neck pain by restoring normal joint motion and reducing muscle tension.
What causes neck pain?
Common causes include poor posture, whiplash from car accidents, sports injuries, muscle strain, disc problems, pinched nerves, and stress.
Is neck adjustment safe?
Yes. Neck adjustments are performed with precision and care after a thorough exam. Low-force and instrument-assisted techniques are available for patients who prefer a gentler approach.
Can neck pain cause headaches?
Yes. Tension and restricted motion in the neck are a common cause of headaches, especially those that start at the base of the skull.
When should I worry about neck pain?
Seek prompt care if neck pain follows an accident or is accompanied by numbness, tingling, weakness in the arms, severe headache, or fever.
How many chiropractic visits will I need for neck pain?
It depends on the cause and severity of your pain. Many patients feel improvement within a few visits, while injuries such as whiplash may require a longer course of care.
How do I schedule neck pain treatment?
Call Sound Family & Sports Chiropractic at (425) 267-0787 or request an appointment online.