FAQs

What does a chiropractor do?

A chiropractor evaluates and treats problems with the spine, joints, muscles, and nervous system. At Sound Family & Sports Chiropractic, Dr. Monte Alton uses gentle spinal adjustments, soft tissue mobilization, and other conservative therapies to restore normal motion, reduce pain, and help your body function at its best.

Is chiropractic care safe?

Yes. Chiropractic care is a conservative, drug-free, non-surgical approach with an excellent safety record. Every treatment plan begins with a thorough exam so care can be tailored to your age, health history, and comfort level.

Do I need a referral to see a chiropractor in Mukilteo?

No referral is needed. You can schedule directly with our office. Some insurance plans have their own referral rules, so our team is happy to help you check your benefits.

What conditions do you treat?

We commonly treat neck pain, back pain, headaches and migraines, sciatica, radiculopathy, whiplash, joint pain, sprains and strains, sports injuries, auto accident injuries, and work-related injuries.

What should I expect at my first visit?

Your first visit includes a review of your health history, a physical and chiropractic exam, and, when appropriate, objective testing such as digital range of motion and surface electromyography. Dr. Alton will explain his findings and recommend a care plan before any treatment begins.

Does a chiropractic adjustment hurt?

Most patients find adjustments comfortable and feel relief afterward. Some people notice mild soreness for a day or so, similar to the feeling after exercise. Low-force and instrument-assisted techniques are available for patients who prefer a gentler approach.

How many visits will I need?

It depends on your condition, how long you have had it, and your goals. Some patients feel better after a few visits, while injuries from accidents or long-standing problems may take a longer course of care. Your plan and progress are reviewed with you regularly.

Do you accept insurance?

Yes. We are in network with Regence BlueShield, Premera Blue Cross, and UnitedHealthcare. If your plan is not listed, call (425) 267-0787 and our staff will check whether we are in network with your carrier.

Do you treat auto accident injuries?

Yes. We provide chiropractic care for whiplash and other injuries caused by car accidents, even low-speed collisions. Getting examined soon after an accident helps identify injuries that may not cause symptoms right away.

Do you work with personal injury and L&I claims?

Yes. We treat patients with personal injury cases and job-related workers’ compensation (L&I) claims, and we provide the documentation needed to support your care.

Can chiropractic care help athletes?

Absolutely. Sports chiropractic helps athletes recover from injuries, restore range of motion, improve body mechanics, and reduce the risk of future injury, whether you are a weekend warrior or a competitive athlete.

Do you offer spinal decompression?

Yes. Non-surgical spinal decompression gently stretches the spine to relieve pressure on discs and nerves and is often used for disc-related back pain, sciatica, and radiculopathy.

Can chiropractic care improve my posture?

Yes. Our posture correction care combines adjustments, soft tissue work, and at-home stretches and exercises to address the muscle imbalances and joint restrictions caused by prolonged sitting, desk work, and repetitive tasks.

Is chiropractic care safe during pregnancy?

Many expectant mothers seek chiropractic care for lower back, hip, and pelvic pain. Adjustments are modified for comfort and safety at every stage of pregnancy.

Do you treat children and seniors?

Yes. As a family chiropractic practice, we care for patients of all ages. Techniques and pressure are adjusted to suit children, adults, and seniors.

Are you close to Boeing and Paine Field?

Yes. Our office is just minutes from Paine Field and the Everett Boeing facilities, making it easy for aerospace employees to come in before or after a shift.

What are your office hours?

We are open Monday, Wednesday, and Thursday from 8:00am to 6:00pm, Tuesday from 1:00pm to 6:00pm, and Saturday by appointment. We are closed Friday and Sunday.

Where is your office located?

Sound Family & Sports Chiropractic is located at 8227 44th Ave W, STE C, Mukilteo, WA 98275.

How do I schedule an appointment?

Call us at (425) 267-0787 or use our online appointment request form, and our friendly staff will contact you to confirm a time.