Back Pain Treatment in Mukilteo, WA
Back pain is one of the most common reasons people visit a chiropractor, and one of the most common causes of missed work. At Sound Family & Sports Chiropractic, we help patients find lasting relief from upper, middle, and lower back pain with conservative, drug-free chiropractic care that addresses the cause, not just the symptoms.
What Causes Back Pain?
Back pain can develop suddenly after an injury or build gradually over time. Common causes include:
- Spinal misalignment and restricted joint motion
- Muscle strains from lifting, bending, or twisting
- Bulging or herniated discs and degenerative disc disease
- Poor posture and prolonged sitting
- Auto accidents and falls
- Work-related injuries and repetitive tasks
- Sports injuries
- Pregnancy-related changes in posture and the pelvis
Types of Back Pain We Treat
- Acute lower back pain and muscle spasms
- Chronic, recurring back pain
- Upper and mid-back pain between the shoulder blades
- Disc-related back pain
- Back pain that radiates into the leg, known as sciatica
- SI joint and hip pain
How Chiropractic Care Helps Back Pain
Chiropractic care has been shown to be one of the most effective treatments for back pain. After a thorough exam and objective testing, Dr. Monte Alton creates a plan that may include:
- Chiropractic adjustments to restore alignment and reduce nerve pressure
- Non-surgical spinal decompression for disc problems
- Soft tissue mobilization for tight or injured muscles
- Ice, heat, and electric stimulation
- Posture correction and core-strengthening exercises
Preventing Back Pain From Returning
Lift with your legs, take breaks from sitting, keep your core strong, and maintain good posture at work and home. Dr. Alton will show you stretches and exercises to support your spine between visits.
Get Back to Living Without Back Pain
If back pain is holding you back, call Sound Family & Sports Chiropractic at (425) 267-0787 to schedule your exam, or learn about other conditions we treat.
Back Pain FAQs
Can a chiropractor help lower back pain?
Yes. Chiropractic care is one of the most effective conservative treatments for lower back pain, using adjustments, soft tissue work, spinal decompression, and exercises to relieve pain and restore function.
What causes lower back pain?
Common causes include muscle strains, spinal misalignment, disc problems, poor posture, prolonged sitting, heavy lifting, accidents, and sports injuries.
Should I see a chiropractor or a doctor for back pain?
Chiropractors are well trained to evaluate and treat most back pain. If your exam reveals signs of a condition that needs medical care, you will be referred appropriately.
Can chiropractic help a herniated disc?
Yes. Chiropractic adjustments and non-surgical spinal decompression can relieve pressure on herniated discs and irritated nerves.
When is back pain an emergency?
Seek emergency care if back pain is accompanied by loss of bladder or bowel control, numbness in the groin area, sudden leg weakness, fever, or follows major trauma.
Is chiropractic care safe for back pain during pregnancy?
Yes. Adjustments are modified for comfort and safety, and many pregnant patients find relief from lower back and hip pain with chiropractic care.
How do I schedule back pain treatment?
Call Sound Family & Sports Chiropractic at (425) 267-0787 or request an appointment online.